Online therapy and counselling for clients worldwide. Reach for Peace provides professional therapy for anxiety, stress, burnout, relationship counselling, family concerns, and low mood with psychologist Dr. Lisha Jindal.
Online therapy across the world • Mon–Sun, by appointment
You don't need to have everything figured out to start. We support you navigating:
Persistent worry, racing thoughts, or feeling on edge. Learn to recognise patterns and find calm.
Feeling overwhelmed by work, studies, or life demands. Build healthier boundaries and coping strategies.
Conflict, communication challenges, or life transitions affecting your connections with others.
Feeling stuck, demotivated, or adjusting to major changes. Therapy can help you move forward with clarity.
Feeling drained by deadlines, politics, performance reviews, or always being “on.” Therapy can help you set boundaries, manage pressure, and feel steadier at work.
Unsure what you want next — career, relationships, or direction in general. A structured space to clarify values, priorities, and realistic next steps.
Reach for Peace was born from a simple yet powerful idea—to create a space where healing feels human, and learning feels real.
Dr. Lisha Jindal is a psychologist and founder of RFP, with an M.A. & Psy.D (HC) in clinical psychology, along with specialised training in relationship & family therapy & Life coaching.
Every session is private, non-judgemental and shaped around you, with care that’s focused on long-term wellbeing, not quick fixes.
Dr. Lisha Jindal
Psychologist
Send a WhatsApp message or email to share what brings you here. Brief is fine.
We'll discuss your needs, answer questions, and check if we're a good match.
Secure, confidential online sessions at times that work for you.
All sessions are 50 minutes, online, by appointment. Transparent fees — one session or packages that lower the per-session rate.
Prices in INR. Outside India? US$35 per session. Package discounts available — message us on WhatsApp to know more.
Per 50-min session
Better value
Per session · ₹4,200 total
Per session · ₹7,200 total
You don't have to go through it alone.
Take the next step. We're here to support you.
"I'm so glad I took the career analysis test with Reach for Peace! The team's supportive approach and comprehensive test helped me identify my strengths and interests. They encouraged me to think creatively and merge multiple passions into my profession."
"The experience was empowering, and I feel more confident about my career path. I highly recommend Reach for Peace to anyone seeking guidance and clarity on their professional journey."
"I've had a very positive experience with Reach For Peace. From the very first interaction, the team was warm, welcoming, and truly dedicated to creating a safe, non-judgmental space. The approach is both compassionate and professional, helping you feel heard, understood, and supported every step of the way. What stands out the most is their commitment to guiding clients toward emotional clarity, resilience, and inner peace. Whether you're going through a difficult time or just looking to better understand yourself, Reach For Peace offers the kind of support that genuinely makes a difference."
"Highly recommended for anyone seeking meaningful, transformative psychological care."
"I took therapy sessions from Reach for Peace and had a really good experience. The therapist was kind, understanding, and really helped me work through things at my own pace. I felt heard, supported, and more in control of my emotions. Highly recommend their services!"
Tips, insights and updates from Reach for Peace.
Private therapy at Reach for Peace is a paid professional service, offered by appointment.
If you need free mental-health support right now, India's government helpline Tele-MANAS is available 24×7 at 14416.
You are not alone. Help is available.
Yes. All sessions are online via secure video or audio calls for clients in Delhi, Gurugram, across India, and abroad, by appointment only.
One session is ₹1,500. A 3-session package is ₹1,400 per session (₹4,200 total). A 6-session package is ₹1,200 per session (₹7,200 total). Student discounts are available — message us on WhatsApp with a valid student ID to ask about the current rate.
Online sessions for clients outside India are US$35 per session, on video or audio, in English or Hindi. Message us on WhatsApp to book, and we'll share payment details and help you find a time that works in your time zone.
Sessions are a confidential space to talk through what's on your mind. Dr. Jindal will listen, help you identify patterns, and work with you to develop practical coping strategies and insights. Each 50-minute session is tailored to your specific concerns.
No special preparation needed. Find a quiet, private space where you feel comfortable. Think about what brings you to therapy, but you don't need to have everything organised — we'll explore together.
Yes, completely. All sessions are private and confidential, following professional ethical guidelines for psychologists in India. Information is only shared with your explicit consent or in rare legally required circumstances (such as risk of harm).
Reach for Peace is a paid professional service. If you need free support, please contact Tele-MANAS at 14416 — a 24×7 government mental health helpline available across India.
No, we operate by appointment only, Monday to Sunday. This is not an emergency or crisis service. For 24×7 crisis support, please contact Tele-MANAS at 14416.
We support you navigating anxiety, stress, burnout, overthinking, relationship challenges, family dynamics, low mood, and life transitions. If you're unsure whether therapy is right for your situation, book a fit call to discuss.
Dr. Lisha Jindal is a psychologist and founder of RFP, with an M.A. & Psy.D (HC) in clinical psychology, along with specialised training in relationship & family therapy & Life coaching. She brings a warm, individualised approach to counselling for anxiety, stress, relationship challenges, attachment issues, overthinking and life transitions.
Sessions are available in English and Hindi.
Send a message via WhatsApp or email with a brief note about what brings you here. We'll arrange a 15-minute fit call, and if it's a good match, we'll schedule your first paid session.
No. As a psychologist, Dr. Jindal provides therapy and counselling but does not prescribe medication. If medication is needed, we can coordinate with a psychiatrist.
Case-by-case basis. Sessions are scheduled during Indian Standard Time (IST) working hours, Monday to Sunday. Please inquire if you're in a different time zone.
You don't have to go through it alone. Book a session or start with a 15-minute fit call.